Continuing Strength Consultation - CSC - $9.99

Once you have completed your initial assessment you can continue to update your strength training routine on a monthly basis using our CSC (Continuing Strength Consultation) Service. Each month you can check-in with your virtual trainer and update your strength gains who will then modify your weights and exercises to allow for continued strength gains and improvement. Your virtual trainer might also recommend supplement changes or additions to ensure you reach your maximum potential.

$9.99 per update (recommended every month). You also receive one additional email consultation with your updated personalized training plan, allowing you to ask specific questions about your training as you continue to progress.


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